Welcome to my website

My name is Valerie Adlparvar. I am a professionally qualified counsellor and psychotherapist with over ten years of theraputic experience. I strive to offer counselling in a safe, confidential and non-judgemental setting. I do this using a number of different approaches to address the wide range of issues people bring to counselling.

If you are feeling unhappy or distressed and are looking for individual or couple counselling then I can help. I can also help if you are a counsellor (qualified or in training) and require supervision. I work out of Jesmond Therapy Centre, a holistic therapy centre based in Jesmond, Newcastle upon Tyne.

As a humanistic counsellor and psychotherapist I'm committed to helping people explore their issues in an open-minded and supportive way. For some people life is not always straightforward and there may be times when they may feel overwhelmed, stressed or anxious. Or a person may feel unhappy or dissatisfied with their life, work or relationships. Sometimes they may just want to be heard, sometimes they may feel they are in crisis and need help, and at other times they may just want to talk to someone who can help them to see their life from a different perspective.

In my experience, talking and being listened to provides us with a fresh perspective. This can open up choices in the way we relate to ourselves and others and help us to develop our own resources to cope with painful situations and feelings. Counselling can give us a greater awareness of ourselves: an awareness of our patterns of thinking and behaviour, or an awareness of how we manage our emotions. This awareness is the foundation for creating a more satisfying and fulfilling life. Working with a counsellor can provide the support you need to get clarity in your life and achieve the change you seek.

 

m: 07986543769

e: val@jesmondtherapycentre.co.uk

Monday - Thursday 11.00 - 8.00pm